Denman Dines
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Protein Bagels
High protein, yogurt-based bagels.
4
servings
10m
prep
20m
cook
Ingredients
Ingredients
0/6
1 1/4 cups all-purpose flour
2 tsp baking powder
3/4 tsp salt
3/4 cup 0% Greek yogurt
2 large eggs, separated, whites & yolks lightly beaten
Everything bagel seasoning
Instructions
Instructions
0/4
1
In a medium bowl, combine the flour, baking powder, and salt and mix. Add the yogurt and egg yolks and mix until well combined. It should look like small crumbles.
2
Lightly dust flour on a work surface and remove dough from the bowl. Knead the dough until it is smooth and tacky (15-20 turns).
3
Divide the dough into 4 equal parts. Roll each portion into a rope 3/4 inch thick. Join the ends to form bagels. Brush the tops with egg whites and sprinkle both sides with bagel seasoning.
4
Put some parchment paper inside an air fryer to avoid sticking. Fry the bagels at 280 degrees until golden, 16-17 minutes (no need to flip).
